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Building Personal Resilience: Practical Tools for HR and Business Leaders

When
April 24, 2024
11:30 AM - 1:30 PM
Location
Holiday Inn Carlsbad, 2725 Palomar Airport Road

Registration

Early Bird Member Registration – $30.00
Members register by April 12 for our special price. Introduce our network! Members may bring one non-member at no cost

(Note: Non-member guests may only attend one meeting per year. Current members do not qualify to be a non-member guest)
Early Bird Non-member Registration – $55.00
Non-members register by April 12 for our special price.
Member Registration – $45.00
NCHR-SD Member registration. Introduce others to our network and bring a non-member at no cost!

(Note: Non-member guests may only attend one meeting per year. Current members do not qualify to be a non-member guest)
Non-member Registration – $70.00
Regular non-member registration

Registration is closed

Building Personal Resilience

Practical Tools for HR and Business Leaders

April 24, 2024

We all know that life is stressful, but sometimes we don’t recognize when our own stresses are triggered. As HR Professionals and Business Leaders, it’s our job to hold everything together and reduce anxiety for others. And in order to do that we need to take care of ourselves first.

In this interactive workshop, Chris O’Callaghan will utilize world-class research from the Human Performance Institute to explore actionable plans for building resilience. Chris will guide us through a simple framework to explain core principles of personal resilience, identify stress cues, and build a toolkit of recovery strategies matched to the different types of stressors.

Participants will leave with knowledge of how to manage their own stressors and include strategic recovery in their workday.

Agenda

11:30 - 11:45 I Registration & Networking

11:45 - 12:00 pm | Lunch & Opening Remarks

12:00 - 1:15 I Presentation

1:15 - 1:30 pm | Questions & Discussion